Leaders, Resilience is that indescribable capability that helps us bounce back from adversity and leadership setbacks – qualities that are crucial in today’s business environment. Building and strengthening your resilience muscle takes time, attention, tenacity and patience. It also requires a decent amount of self-awareness that enables you to realize when you are on the [...]
Leaders, What role does love play in change processes or work relationships? What is its opponent? What do you think of love as one of the underlying forces driving transformations? To be crystal clear: The corporate understanding of love differs from a personal or intimate definition of love. Generally, love consists of emotions and feelings [...]
Leaders, The CFA Institute (CFA = Chartered Financial Analyst | http://cfainstitute.org) invited me to join their annual conference that was held in Frankfurt, 26 – 28 April 2015. Around 1,100 attendees had the opportunity to learn about the latest and greatest of research in the industry, to network and to interact with us coaches on [...]
Let’s face it. More people - particularly in the corporate world - are increasingly under a lot of more stress. Scarce resources, cost cutting, heightened customer demands, changing environments, increasing workload, multiple sources of information - just to name a few potential stressors. Resilience is that indescribable quality that allows some people to be knocked [...]
Leaders, Haven’t we all had the experience of doing something in the heat of the moment that we regretted later? Wasn’t that almost as if our rational mind stopped and what came out not only surprised us but everyone else around? This overwhelming emotional reaction is called ‘amygdala hijack’ (as described by Daniel Goleman in [...]
Leaders, When you decide to start your own business, your career, personal finances, mental health and more are at stake. What probably drives you is the desire to be in charge of your own destiny, and making your own decisions. Entrepreneurship is neither easy nor risk free. If you want to have a chance at [...]
Stress symptoms can affect your body, your thoughts, feelings, and your behavior. Chronic stress disrupts nearly every system in your body. Learn more and download our “The Effects of Stress on your Body”. You have more control over your stress levels than you might think. Take a break and contact me.
Leaders, Has stress become your way of life? Do you need pressure to perform and feel motivated to do your best? Guess what – when you constantly run in emergency mode, your mind and body will pay the price. Stress is a normal physical reply. It is the body’s protective reaction to any change that [...]
Leaders, When you started your venture, what were the initial stumbling blocks that you encountered? Do you remember? Were they market-related, such as a value proposition that’s not compelling enough or the market wasn’t ready for your product, and your timing too early or the market was not large enough? Or was there a glitch [...]
Leaders, Have you ever wondered about the short lifecycle of New Year’s resolutions and their tendency to fail? Implementing your intentions requires answers to the ‘Why’, ‘What’ and ‘How’ of what it is that you want to transform in your business or life. Everyone enjoys the feeling of achievement, pride, strengths and confidence after successfully [...]